October 12, 2017 nydia

Make Me Time a Priority

Hey lovelies!

This week’s affirmation is: I make me time a priority.

With everything going on, make sure to book yourself some me time this week.

Just like the saying “You can’t pour from an empty cup” implies, being the amazing person that you are who can positively impact your surroundings means making time to tend to your needs a priority.

It can be 15min of silence where you can journal, meditate and/or pray; a 30min walk outside; preparing yourself a healthy breakfast. The choice is yours love!

So go on love and pick your me time for the week!

Share them here and if you’re in need of ideas, download your free Self-Love Starter Kit here –> www.loveumvt.com